Archive for 'Dr. Ron's PUDGE WATCH' Category

Dr. Ron’s Pudge Watch

I’m embarrassed and disappointed to report that my absence in reporting the PUDGE has been a challenge for me.  It has been nearly 2 1/2 months since my last report and I must be truthful……..I have not made the progress I had hoped.  I know Valentine’s Day is tomorrow, however the problem is there is still […]

Dr. Ron’s PUDGE WATCH

This is my 5th post on my PUDGE WATCH and you will read about what difference my efforts are making.  What makes it even more fun is that my Birthday was the day after my stress test last week and the results of my stress test are posted for you to see.  IF you are new to the PUDGE […]

Dr. Ron’s PUDGE WATCH

This is PUDGE WATCH #4 and I continue to marvel at the attention this fat post is garnering.  Well, this week I have new photos for you to marvel at.  If you are new to PUDGE WATCH click on this link and read from the top.  If you are following along, scroll down to November […]

Dr. Ron’s Pudge Watch

This is my 3rd PUDGE WATCH post and I am presenting my progress since my last post nearly 10 days ago along with some ideas and tips I’m learning along the way.  I am setting up my chronology from the beginning weight to my most current progress.  In order to follow along, you will need […]

Dr. Ron’s PUDGE WATCH

WOW!!!!  I didn’t realize my “fat” toosh would attract so much attention.  I have been begging people to BLOG me for the past year.  I have posted interesting topics and downloads…even controversial subjects, but I’ve had no luck in getting many blog posts until I announced my PUDGE WATCH.  I had more interest in my life-style […]

Dr. Ron’s PUDGE WATCH

This is rather embarrassing…but I’m doing it.  This is certainly pushing me outside my comfort zone…but I’m doing it.   This is necessary…so I’m committed to doing it.  I strongly believe coaching is about identifying what you want; coaching is about clarifying expectations; and coaching is about taking ACTION.  I believe my behaviors must serve as an example […]